For all of you looking for a new workout plan.
For all of you with a goal to get fit.
For all of that have "a few pounds" to shed.
Okay... so I am not pulling out all of the stops. But, for sure, six of them! And I am putting down a calendar for each month. Here is this month's line up for you:
Sunday: Stretch and Rest
Monday Dancer's Legs Workout
Tuesday: Lower Abs
Wednesday: All-Cardio Challenge
Thursday: Lean Arms Workout
Friday: All Over Abs
Saturday: Waist Trimmer
Or if a month long calendar is easier for your schedule, check it out here!
So what are you waiting for? Join in with my. Follow along with the plan I am doing or make your own! You can put them in your phone and take them to the gym to do with your cardio and regular workout or if it is a busy day, just do it at your house!